- All Classes
- SHADOW FIGHTER
- LADIES ONLY FIGHT SQUAD
- STRENGTH AND CONDITIONING
- OPEN SPARRING
- BOXING TECH
- CARDIO BOXING
- FIGHT SQUAD
- BJJ (1 HR)
- CORPORATE FIGHTER 39
- CORPORATE FIGHTER 40
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 6:00 AM | OPEN SPARRING 6:00 AM 6:40 AM CARDIO BOXING 6:40 AM 7:20 AM | OPEN SPARRING 6:00 AM 6:40 AM CARDIO BOXING 6:40 AM 7:20 AM | ||||
| 6:15 AM | ||||||
| 6:30 AM | CARDIO BOXING 6:30 AM 7:10 AM | CARDIO BOXING 6:30 AM 7:10 AM | CARDIO BOXING 6:30 AM 7:10 AM | |||
| 6:45 AM | ||||||
| 7:00 AM | ||||||
| 7:15 AM | CARDIO BOXING 7:20 AM 8:00 AM | |||||
| 7:30 AM | ||||||
| 7:45 AM | ||||||
| 8:30 AM | CORPORATE FIGHTER 39 8:40 AM 9:20 AM CORPORATE FIGHTER 40 9:20 AM 10:00 AM | |||||
| 8:45 AM | ||||||
| 9:00 AM | ||||||
| 9:15 AM | ||||||
| 9:30 AM | ||||||
| 9:45 AM | ||||||
| 10:00 AM | OPEN SPARRING 10:00 AM 11:00 AM | |||||
| 10:15 AM | ||||||
| 10:30 AM | ||||||
| 10:45 AM | ||||||
| 12:30 PM | CARDIO BOXING 12:30 PM 1:10 PM | CARDIO BOXING 12:30 PM 1:10 PM | CARDIO BOXING 12:30 PM 1:10 PM | CARDIO BOXING 12:30 PM 1:10 PM | CARDIO BOXING 12:30 PM 1:10 PM | |
| 12:45 PM | ||||||
| 1:00 PM | ||||||
| 1:30 PM | BJJ (1 HR) 1:30 PM 2:15 PM | BJJ (1 HR) 1:30 PM 2:15 PM | BJJ (1 HR) 1:30 PM 2:15 PM | |||
| 1:45 PM | ||||||
| 2:00 PM | ||||||
| 5:00 PM | CARDIO BOXING 5:10 PM 5:40 PM CARDIO BOXING 5:40 PM 6:20 PM BOXING TECH 6:20 PM 7:00 PM | CARDIO BOXING 5:10 PM 5:40 PM BOXING TECH 5:40 PM 6:20 PM SHADOW FIGHTER 6:20 PM 7:00 PM | CARDIO BOXING 5:10 PM 5:40 PM CARDIO BOXING 5:40 PM 6:20 PM STRENGTH AND CONDITIONING 6:20 PM 7:00 PM | CARDIO BOXING 5:10 PM 5:40 PM BOXING TECH 5:40 PM 6:20 PM SHADOW FIGHTER 6:20 PM 7:00 PM | ||
| 5:15 PM | CARDIO BOXING 5:20 PM 6:00 PM | |||||
| 5:30 PM | ||||||
| 5:45 PM | ||||||
| 6:00 PM | FIGHT SQUAD 6:00 PM 6:40 PM | |||||
| 6:15 PM | ||||||
| 6:30 PM | ||||||
| 6:45 PM | ||||||
| 7:00 PM | FIGHT SQUAD 7:00 PM 7:40 PM CORPORATE FIGHTER 39 7:40 PM 8:20 PM CORPORATE FIGHTER 40 8:20 PM 9:00 PM | LADIES ONLY FIGHT SQUAD 7:00 PM 7:40 PM CORPORATE FIGHTER 39 7:40 PM 8:20 PM CORPORATE FIGHTER 40 8:20 PM 9:00 PM | FIGHT SQUAD 7:00 PM 7:40 PM CORPORATE FIGHTER 39 7:40 PM 8:20 PM CORPORATE FIGHTER 40 8:20 PM 9:00 PM | LADIES ONLY FIGHT SQUAD 7:00 PM 7:40 PM CORPORATE FIGHTER 39 7:40 PM 8:20 PM CORPORATE FIGHTER 40 8:20 PM 9:00 PM | ||
| 7:15 PM | ||||||
| 7:30 PM | ||||||
| 7:45 PM | ||||||
| 8:00 PM | ||||||
| 8:15 PM | ||||||
| 8:30 PM | ||||||
| 8:45 PM |
MONDAY
- CARDIO BOXING6:30 AM - 7:10 AM
- CARDIO BOXING12:30 PM - 1:10 PM
- BJJ (1 HR)1:30 PM - 2:15 PM
- CARDIO BOXING5:10 PM - 5:40 PM
- CARDIO BOXING5:40 PM - 6:20 PM
- BOXING TECH6:20 PM - 7:00 PM
- FIGHT SQUAD7:00 PM - 7:40 PM
- CORPORATE FIGHTER 397:40 PM - 8:20 PM
- CORPORATE FIGHTER 408:20 PM - 9:00 PM
TUESDAY
- OPEN SPARRING6:00 AM - 6:40 AM
- CARDIO BOXING6:40 AM - 7:20 AM
- CARDIO BOXING12:30 PM - 1:10 PM
- CARDIO BOXING5:10 PM - 5:40 PM
- BOXING TECH5:40 PM - 6:20 PM
- SHADOW FIGHTER6:20 PM - 7:00 PM
- LADIES ONLY FIGHT SQUAD7:00 PM - 7:40 PM
- CORPORATE FIGHTER 397:40 PM - 8:20 PM
- CORPORATE FIGHTER 408:20 PM - 9:00 PM
WEDNESDAY
- CARDIO BOXING6:30 AM - 7:10 AM
- CARDIO BOXING12:30 PM - 1:10 PM
- BJJ (1 HR)1:30 PM - 2:15 PM
- CARDIO BOXING5:10 PM - 5:40 PM
- CARDIO BOXING5:40 PM - 6:20 PM
- STRENGTH AND CONDITIONING6:20 PM - 7:00 PM
- FIGHT SQUAD7:00 PM - 7:40 PM
- CORPORATE FIGHTER 397:40 PM - 8:20 PM
- CORPORATE FIGHTER 408:20 PM - 9:00 PM
THURSDAY
- OPEN SPARRING6:00 AM - 6:40 AM
- CARDIO BOXING6:40 AM - 7:20 AM
- CARDIO BOXING12:30 PM - 1:10 PM
- CARDIO BOXING5:10 PM - 5:40 PM
- BOXING TECH5:40 PM - 6:20 PM
- SHADOW FIGHTER6:20 PM - 7:00 PM
- LADIES ONLY FIGHT SQUAD7:00 PM - 7:40 PM
- CORPORATE FIGHTER 397:40 PM - 8:20 PM
- CORPORATE FIGHTER 408:20 PM - 9:00 PM
FRIDAY
- CARDIO BOXING6:30 AM - 7:10 AM
- CARDIO BOXING12:30 PM - 1:10 PM
- BJJ (1 HR)1:30 PM - 2:15 PM
- CARDIO BOXING5:20 PM - 6:00 PM
- FIGHT SQUAD6:00 PM - 6:40 PM
SATURDAY
- CARDIO BOXING7:20 AM - 8:00 AM
- CORPORATE FIGHTER 398:40 AM - 9:20 AM
- CORPORATE FIGHTER 409:20 AM - 10:00 AM
- OPEN SPARRING10:00 AM - 11:00 AM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 6:15 PM | SHADOW FIGHTER 6:20 PM 7:00 PM | SHADOW FIGHTER 6:20 PM 7:00 PM | ||||
| 6:30 PM | ||||||
| 6:45 PM |
TUESDAY
- SHADOW FIGHTER6:20 PM - 7:00 PM
THURSDAY
- SHADOW FIGHTER6:20 PM - 7:00 PM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 7:00 PM | LADIES ONLY FIGHT SQUAD 7:00 PM 7:40 PM | LADIES ONLY FIGHT SQUAD 7:00 PM 7:40 PM | ||||
| 7:15 PM | ||||||
| 7:30 PM |
TUESDAY
- LADIES ONLY FIGHT SQUAD7:00 PM - 7:40 PM
THURSDAY
- LADIES ONLY FIGHT SQUAD7:00 PM - 7:40 PM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 6:15 PM | STRENGTH AND CONDITIONING 6:20 PM 7:00 PM | |||||
| 6:30 PM | ||||||
| 6:45 PM |
WEDNESDAY
- STRENGTH AND CONDITIONING6:20 PM - 7:00 PM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 6:00 AM | OPEN SPARRING 6:00 AM 6:40 AM | OPEN SPARRING 6:00 AM 6:40 AM | ||||
| 6:15 AM | ||||||
| 6:30 AM | ||||||
| 10:00 AM | OPEN SPARRING 10:00 AM 11:00 AM | |||||
| 10:15 AM | ||||||
| 10:30 AM | ||||||
| 10:45 AM |
TUESDAY
- OPEN SPARRING6:00 AM - 6:40 AM
THURSDAY
- OPEN SPARRING6:00 AM - 6:40 AM
SATURDAY
- OPEN SPARRING10:00 AM - 11:00 AM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 5:30 PM | BOXING TECH 5:40 PM 6:20 PM | BOXING TECH 5:40 PM 6:20 PM | ||||
| 5:45 PM | ||||||
| 6:00 PM | ||||||
| 6:15 PM | BOXING TECH 6:20 PM 7:00 PM | |||||
| 6:30 PM | ||||||
| 6:45 PM |
MONDAY
- BOXING TECH6:20 PM - 7:00 PM
TUESDAY
- BOXING TECH5:40 PM - 6:20 PM
THURSDAY
- BOXING TECH5:40 PM - 6:20 PM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 6:30 AM | CARDIO BOXING 6:30 AM 7:10 AM | CARDIO BOXING 6:40 AM 7:20 AM | CARDIO BOXING 6:30 AM 7:10 AM | CARDIO BOXING 6:40 AM 7:20 AM | CARDIO BOXING 6:30 AM 7:10 AM | |
| 6:45 AM | ||||||
| 7:00 AM | ||||||
| 7:15 AM | CARDIO BOXING 7:20 AM 8:00 AM | |||||
| 7:30 AM | ||||||
| 7:45 AM | ||||||
| 12:30 PM | CARDIO BOXING 12:30 PM 1:10 PM | CARDIO BOXING 12:30 PM 1:10 PM | CARDIO BOXING 12:30 PM 1:10 PM | CARDIO BOXING 12:30 PM 1:10 PM | CARDIO BOXING 12:30 PM 1:10 PM | |
| 12:45 PM | ||||||
| 1:00 PM | ||||||
| 5:00 PM | CARDIO BOXING 5:10 PM 5:40 PM CARDIO BOXING 5:40 PM 6:20 PM | CARDIO BOXING 5:10 PM 5:40 PM | CARDIO BOXING 5:10 PM 5:40 PM CARDIO BOXING 5:40 PM 6:20 PM | CARDIO BOXING 5:10 PM 5:40 PM | ||
| 5:15 PM | CARDIO BOXING 5:20 PM 6:00 PM | |||||
| 5:30 PM | ||||||
| 5:45 PM | ||||||
| 6:00 PM | ||||||
| 6:15 PM |
MONDAY
- CARDIO BOXING6:30 AM - 7:10 AM
- CARDIO BOXING12:30 PM - 1:10 PM
- CARDIO BOXING5:10 PM - 5:40 PM
- CARDIO BOXING5:40 PM - 6:20 PM
TUESDAY
- CARDIO BOXING6:40 AM - 7:20 AM
- CARDIO BOXING12:30 PM - 1:10 PM
- CARDIO BOXING5:10 PM - 5:40 PM
WEDNESDAY
- CARDIO BOXING6:30 AM - 7:10 AM
- CARDIO BOXING12:30 PM - 1:10 PM
- CARDIO BOXING5:10 PM - 5:40 PM
- CARDIO BOXING5:40 PM - 6:20 PM
THURSDAY
- CARDIO BOXING6:40 AM - 7:20 AM
- CARDIO BOXING12:30 PM - 1:10 PM
- CARDIO BOXING5:10 PM - 5:40 PM
FRIDAY
- CARDIO BOXING6:30 AM - 7:10 AM
- CARDIO BOXING12:30 PM - 1:10 PM
- CARDIO BOXING5:20 PM - 6:00 PM
SATURDAY
- CARDIO BOXING7:20 AM - 8:00 AM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 6:00 PM | FIGHT SQUAD 6:00 PM 6:40 PM | |||||
| 6:15 PM | ||||||
| 6:30 PM | ||||||
| 7:00 PM | FIGHT SQUAD 7:00 PM 7:40 PM | FIGHT SQUAD 7:00 PM 7:40 PM | ||||
| 7:15 PM | ||||||
| 7:30 PM |
MONDAY
- FIGHT SQUAD7:00 PM - 7:40 PM
WEDNESDAY
- FIGHT SQUAD7:00 PM - 7:40 PM
FRIDAY
- FIGHT SQUAD6:00 PM - 6:40 PM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 1:30 PM | BJJ (1 HR) 1:30 PM 2:15 PM | BJJ (1 HR) 1:30 PM 2:15 PM | BJJ (1 HR) 1:30 PM 2:15 PM | |||
| 1:45 PM | ||||||
| 2:00 PM |
MONDAY
- BJJ (1 HR)1:30 PM - 2:15 PM
WEDNESDAY
- BJJ (1 HR)1:30 PM - 2:15 PM
FRIDAY
- BJJ (1 HR)1:30 PM - 2:15 PM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 8:30 AM | CORPORATE FIGHTER 39 8:40 AM 9:20 AM | |||||
| 8:45 AM | ||||||
| 9:00 AM | ||||||
| 9:15 AM | ||||||
| 7:30 PM | CORPORATE FIGHTER 39 7:40 PM 8:20 PM | CORPORATE FIGHTER 39 7:40 PM 8:20 PM | CORPORATE FIGHTER 39 7:40 PM 8:20 PM | CORPORATE FIGHTER 39 7:40 PM 8:20 PM | ||
| 7:45 PM | ||||||
| 8:00 PM | ||||||
| 8:15 PM |
MONDAY
- CORPORATE FIGHTER 397:40 PM - 8:20 PM
TUESDAY
- CORPORATE FIGHTER 397:40 PM - 8:20 PM
WEDNESDAY
- CORPORATE FIGHTER 397:40 PM - 8:20 PM
THURSDAY
- CORPORATE FIGHTER 397:40 PM - 8:20 PM
SATURDAY
- CORPORATE FIGHTER 398:40 AM - 9:20 AM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 9:15 AM | CORPORATE FIGHTER 40 9:20 AM 10:00 AM | |||||
| 9:30 AM | ||||||
| 9:45 AM | ||||||
| 8:15 PM | CORPORATE FIGHTER 40 8:20 PM 9:00 PM | CORPORATE FIGHTER 40 8:20 PM 9:00 PM | CORPORATE FIGHTER 40 8:20 PM 9:00 PM | CORPORATE FIGHTER 40 8:20 PM 9:00 PM | ||
| 8:30 PM | ||||||
| 8:45 PM |
MONDAY
- CORPORATE FIGHTER 408:20 PM - 9:00 PM
TUESDAY
- CORPORATE FIGHTER 408:20 PM - 9:00 PM
WEDNESDAY
- CORPORATE FIGHTER 408:20 PM - 9:00 PM
THURSDAY
- CORPORATE FIGHTER 408:20 PM - 9:00 PM
SATURDAY
- CORPORATE FIGHTER 409:20 AM - 10:00 AM
*BJJ- Brazilian Jiu Jitsu.
**Corporate Fighter 35 and 36 commence training on July 9th 2018.
CORPORATE FIGHTER
Corporate Fighter is the ultimate opportunity to experience the thrill, excitement and adrenalin of boxing in a safe professional environment. Participants undertake an intensive 12 week training program before stepping into the ring for a 3 x 2 minute round, full amateur boxing bout against a fellow first timer – all in a highly organised environment.
BEGINNERS BOXING
Designed as an introduction for anyone new to the world of boxing. Learn the different types of punches, how to put on wraps, and everything else you need to know before jumping into a class.
BOXING TECH
Using a variety of techniques, this class uses typical boxing moves combined with interval training to give you the ultimate workout. Classes will explore the fine art of footwork, ring craft and in depth punching techniques. These sessions never fail to give our members a good mental and physical workout. Tech is a class suitable for boxing enthusiasts of all levels.
CARDIO BOXING
‘Get fit, without getting hit’ is Corporate Fight Gyms motto. Boxing fitness at its finest. This class is more of a cardiovascular-based class, rather than technique based. Guaranteed to get you into the best shape of your life, whilst learning the finer points of how to throw a proper kit of punches. A class to suit everyone.
FIGHT CLUB
Supervised sparring sessions with other members. Work on your ring technique and hone in on any weaknesses. Mouthguards are required.
YOGA
All of our members can take advantage of our complimentary yoga sessions. We believe in a balanced and complete workout and offer the opportunity to practice and explore yoga in a supportive environment with highly trained, skilled teachers.Learn the basics from the ground up in a supportive and stable class and with a progressive and thorough system.
